Dealing with Tight Muscles and Return to Play Following Injury

Be Well with Skagit Regional Health
12/09/2023

Listen "Dealing with Tight Muscles and Return to Play Following Injury"

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Episode Synopsis

Have you ever worked out, been injured, and then had to deal with tight muscles and how can you get past that so that you can get back to playing? Dr. Jared Anderson discusses tight muscles, why they happen, how to treat them and more.
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