Be well with Paula

Por: Paula Surmacz
All things wellness and spirituality. I'm Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.
6 episodios disponibles

Latest episodes of the podcast Be well with Paula

Ep6. Cyclical living - spring 12/05/2024
Ep5. Introduction to Somatics 17/04/2024
Ep4. How NOT to manifest your dream life 20/03/2024
Ep3. Introduction to cyclical living - winter 08/01/2024
Ep2. Have you been meditating wrong this whole time? 28/12/2023
Ep1. Welcome to Be.well with Paula 12/12/2023
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