HOW TO GO FROM CHAOS TO CALM - with Yoga Expert Makenzie Fly

26/11/2024 53 min Temporada 2 Episodio 25

Listen "HOW TO GO FROM CHAOS TO CALM - with Yoga Expert Makenzie Fly"

Episode Synopsis

Hello my love! In today's episode I'm joined with my beautiful friend & yoga expert Makenzie Fly. We chat about how yoga completely saved her life and how you can incorporate easy, daily practices into your routine to transform yours. Get ready to have your mind BLOWN because I learnt SO much and I know you will too. I hope you love this episode as much as I do!
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