In today's episode, Jennie discusses getting out of your comfort zone. What common misconceptions surround the comfort zone, and how do we often displace discomfort? Jennie renames the comfort zone as the Predictable Zone to understand the concept better. Anything familiar or predictable is inside the comfort zone, even if it brings pain. When we can step outside the Predictable Zone, that's where growth and possibility exist, and becoming adaptable and resilient comes with regularly doing this. Challenging ourselves is how we can begin living our best life! Subscribe to the Newsletter: www.wellwolfe.com/thewell -------Links/Resources:The WellWolfe LinksFollow me on InstagramConnect on LinkedInVisit our website_____This podcast was produced and edited by Intent Media

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