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Listen "Lilies & Leeches"
Episode Synopsis
This week we're talking about a method of prioritising how you're spending your precious time.
Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell. The video that inspired this episode can be seen here.
References:
https://drhallowell.com/read/books-by-ned/
We hope it is helpful for you!
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell. The video that inspired this episode can be seen here.
References:
https://drhallowell.com/read/books-by-ned/
We hope it is helpful for you!
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
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