Listen "Healing From Negative Feedback"
Episode Synopsis
In today's episode, we delve into the delicate topic of feedback, especially when it pertains to one's voice, a core aspect of our identity. We explore strategies for processing and reframing past criticism and negative feedback, transforming these experiences into opportunities for growth and learning. We'll discuss how to differentiate between constructive and unhelpful comments, understand the intent behind the feedback, and take actionable steps to improve and build resilience. Join me as we learn how to handle feedback with grace and turn potentially wounding comments into stepping stones for personal development.Here are the highlights:(2:42) Processing and reframing negative voice feedback. (6:42) Dealing with criticism and inner critic in public speaking. (8:41) Improving communication, and building resilience.(13:07) Tips to improve public speaking skills.Weekly Top Tips To find out more, contact Anne hereBook a Discovery Call hereAnd reach out on Social Media:LinkedInFacebookInstagram
More episodes of the podcast Be Truly Heard
Being Visible with Carrie Eddins
08/01/2026
Stop Shrinking: Voice, Habit and Presence
11/12/2025
From Shame to Shine with guest Gill McKay
27/11/2025
Waking Up Your Voice
16/10/2025
Taking up Space
18/09/2025
Challenges of ADHD with guest Jean Gibson
15/05/2025
Confidence on Video with Guest Adam Woods
01/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.