Be The One You Need with host Sophia Nelson

Por: Be The One You Need
A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book.
It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.
134 episodios disponibles

Latest episodes of the podcast Be The One You Need with host Sophia Nelson

It's Time to Put You at the Top of Your To Do List 25/05/2025
In A Time of Chaos--You Must Choose Your Self-Care and Well-Being. 13/04/2025
Women's History Month 2025 Preview 04/03/2025
Be the One You Need Podcast: The Three C's to Win in 2025 27/01/2025
May Kick-Off Mental Health Month: This is All You Get. 05/05/2024
IWD 2024: Inspire inclusivity 08/03/2024
Leap into Your Future 01/03/2024
Valentine’s Day Special: The Greatest Love of All is Inside of YOU! 14/02/2024
Black History Month Special. It’s time to start taking care of you. 05/02/2024
Protect Your Peace 21/01/2024
The Power of a Sound Mind 07/01/2024
MASTERCLASS 2023: Mindset shift into 2024. 27/12/2023
Where Are You on Your Life Map? 17/12/2023
It’s time for a MINDSET SHIFT 03/12/2023
Self-care Sunday: It’s Time to be Intentional 26/11/2023
Boundaries Matter. How to Honor Yourself in Every Season. 19/11/2023
Remember Broken Crayons Still Color 11/11/2023
Reset. Refocus. Restart. 29/10/2023
Take Care of Your Soul 22/10/2023
Self-care Sunday: Let’s talk about “SELF” and the Journey to Discovering You. 15/10/2023
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