Making Space for Yourself as a Mama with Amanda Kotylak

Be the Light
13/11/2024 29 min Temporada 2 Episodio 17
Making Space for Yourself as a Mama with Amanda Kotylak

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Episode Synopsis

In this episode, B is joined by her Assistant Coach Amanda to talk about how to make space for yourself if you're a mom who's feeling exhausted, resentful, drained, or even lost in your identity outside of being a mama.. If you're trying to wear all the hats and struggling to find space for yourself in the process, this one's for you.

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