From Awareness to Action: Making Real Changes in Your Life With Therapist, RSW, and Coach Becca Post

Be the Light
10/04/2025 32 min Temporada 3 Episodio 10
From Awareness to Action: Making Real Changes in Your Life With Therapist, RSW, and Coach Becca Post

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Episode Synopsis

Self-awareness is powerful — but what's next? In this episode, B is joined by Becca Post, Therapist, MSW, Coach, and founder of Forward Healing Therapy, to explore the gap between knowing and doing. We dove into the differences between coaching and therapy, how to know which one is right for you, and how to move forward from your past to start creating real, sustainable change in your world.Connect with Becca Here: https://www.instagram.com/_beccapost/Forward Healing Therapy

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