What does friendship really look like when you’re grown? Girl Code, Bro Code or No Code At all? This episode explores the unspoken rules, shifts, & red flags that come with adult friendships especially among women. We talk about the seasons of friendship, the pressure to maintain appearances, and why some friendships don’t survive milestones like marriage, motherhood, or success.🔹Our guest is a well-known digital creator & brand influencer who’s worked with major brands. She opens up about the behind-the-scenes pressure of being visible, what it’s taught her about friendship, and how she stays grounded while navigating loyalty, influence, and growth.Let's keep it real, all these happen to us in one way or the other:→ Navigating adult friendships and the rules that aren’t written down→ The seven red flags to pay attention to in female friendships→ Why your friends are your chosen family→ Friendship competition and intimidation — and how to name it→ Why marriage shifts your circle and how to stay intentional→ The pressure of being a content creator while keeping friendships real→ What happens when big brands and visibility affect your personal life→ Merging romance and friendship: can your partner be your best friend?→ Knowing your friendship non-negotiables and practicing accountability→ The uncomfortable truth of being the toxic friend→ Male best friends and the realities of mixed gender friendshipsThis conversation is honest, vulnerable, & necessary.If you’ve ever questioned a friendship, outgrown a circle, or felt the weight of balancing visibility and real connection — this one is for you 🔥Get our guest on all platforms on [ Phinie Ndegwa ]#bethatwomanpodcast #femalefriendships #adultfriendships #navigatingfriendships #friendshipredflags #contentcreatorlife #friendshipstatus #friendshipgoals #girlfriends #friendship #femalepodcast #womenpodcasters #realconversations #podcastforwomen #brandinfluencing

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