Be Simply Fit

Por: James Burns
Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer.

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Course
The Bully Proof Classroom
Music - https://www.bensound.com/

275 episodios disponibles

Latest episodes of the podcast Be Simply Fit

The Power of Deadlifts 24/01/2025
Stress Management Through A Balanced Life Pod Course 17/01/2025
Life In The Blue Zone 19/03/2024
Meet Forest Bronzen 13/03/2024
How Much Is Enough? 05/03/2024
Food For Life 23/02/2024
How To Get Kids Moving, NOW! 15/02/2024
Meet Jenna Edwards 31/01/2024
Staying Alive 29/01/2024
Meet Stan Gibson 18/01/2024
Compound Exercises 12/12/2023
Avoiding Confrontations 01/12/2023
How To Handle Estrangements 14/11/2023
School Health For Students And Teachers 09/11/2023
The Power Of Consistency Chapter 12: Purpose and Concluding Thoughts 06/11/2023
The Power Of Consistency Chapter 11: Listening To Understand 06/11/2023
The Power Of Consistency Chapter 10: Practice Self Control 06/11/2023
The Power Of Consistency Chapter 9: Read Something Inspirational; Anything 05/11/2023
The Power Of Consistency Chapter 8: Stop Spreading Rumors and Gossip 03/11/2023
The Power Of Consistency Chapter 7: Stop Trying To Multi Task: You Can't Do It 01/11/2023
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