Are you Self Compassionate?

07/04/2020 16 min Temporada 1 Episodio 2

Listen "Are you Self Compassionate?"

Episode Synopsis

Let's find out what Self compassion really means. Identify signs that indicate that you may be Self-brutal. Know the importance of self compassion and practical tips to improve your life by dealing with yourself with as much thoughtfulness as you give to others. Shall we?