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Listen "Put on the Boots and Splash in the Puddle"
Episode Synopsis
Previous guests, Patrice Marshall Mackenzie and Chef Halili, join Nicole on this stop on the journey to talk about self love. They are defining self-love and defying the the ways in which we talk about and practice it. "Sometimes self-love is an act of defiance." Join the journey!
Episode Theme Songs
Patrice - "Workin' Day and Night" - Michael Jackson
Nicole - "Defying Gravity" - Original Broadway Cast
Halili - "Golden" - Jill Scott
Self Love Practices in This Episode
Acceptance
Asses your own needs (check lists, love letter to self, sitting in silence)
Forgiveness
Honor who you are in this moment (finding out the meaning of your name, creating a love board)
Make space to create and play
Episode Theme Songs
Patrice - "Workin' Day and Night" - Michael Jackson
Nicole - "Defying Gravity" - Original Broadway Cast
Halili - "Golden" - Jill Scott
Self Love Practices in This Episode
Acceptance
Asses your own needs (check lists, love letter to self, sitting in silence)
Forgiveness
Honor who you are in this moment (finding out the meaning of your name, creating a love board)
Make space to create and play
More episodes of the podcast Be Love Be Well Be Whole
Paying Attention to You
31/05/2025
Financing the Future
22/04/2025
Walking Through Stress
19/04/2025
Sitting in Silence
20/03/2025
Accepting of The Way That I Am
24/02/2024
Welcome to the Season of Love!
29/01/2024
Belonging Is An Active Process
15/02/2023
In God we trust