How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

Be Loud About What Matters Podcast
19/03/2021 1h 2min

Listen "How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle"

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Episode Synopsis

On this week's episode of the Healthy Balanced Birth and Beyond Podcast, I'm chatting with another one of my besties, Meaghan Brunelle. Meaghan is inspiring, strong, badass and brilliant. Today she shares more about her journey to conceive, the benefits of exercising during pregnancy, how working out helps prepare you for birth, and mom life.

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