This week Shona Ann Hill chats with Emma Davis, the Owner of Essential Self – a service providing mental health and wellbeing support to businesses and individuals. Emma teaches how her service helps  3 ways: Wellbeing at Work, Coaching for Women and Mental Health Coaching. Find out more about Emma Davis at http://www.essentialself.co.uk Visit the Time to Thrive online summit for 6 months access to ancient wisdom from some of the worlds leading experts. Turn your life around from crisis to thriving with this sharing of worldwide experts, with the wisdom, to assist your transformation. Join now at https://time-to-thrive.heysummit.com  The music in the intro is Ram Cycle from Quiet Earth - The Pan Electric Remix Featuring Aarti Jadu - The full track can be downloaded here - https://panelectric.bandcamp.com/album/quiet-earth-the-pan-electric-remixSee omnystudio.com/listener for privacy information.

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