Listen "Model Two: Getting Physical With Zombies"
Episode Synopsis
Eddie Hall holds the world record deadlift at 1200lb. That's:
Insane.
Really weak for a gorilla.
Becoming fit enough to accomplish only a few things (or even just one thing) really well, comes at the cost of sacrificing our fitness to do many other things. When you specialize, you pay the price by losing your ability to generalize.
Why you should care:
Because, when you want to get away from zombies, you want Eddie hall with you. They'll catch him and eat for days while you skedaddle.
Insane.
Really weak for a gorilla.
Becoming fit enough to accomplish only a few things (or even just one thing) really well, comes at the cost of sacrificing our fitness to do many other things. When you specialize, you pay the price by losing your ability to generalize.
Why you should care:
Because, when you want to get away from zombies, you want Eddie hall with you. They'll catch him and eat for days while you skedaddle.
More episodes of the podcast Be Kind. Lift Heavy.
If you’re listening
02/12/2025
The Key to Motivation
30/05/2023
Model Four: Racing The Cops
20/08/2021
Model Three: Hopper? I Hardly Know Her!
19/08/2021
Model One: Sicker Than You Think
16/08/2021
One Dollar, Four Quarters, And CrossFit
13/08/2021
Pilot: Advance Filter Results
12/08/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.