Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

Dealing with family issues
Untying emotional knots through practice
Doing spiritual work and cleaning our hearts
Releasing the programming from our past
Treating others well and making positive karma
Chanting, mantra repetition, and serving others for deeper consciousness
Continual growth in spiritual practice
Being present, being with the sound of the name
Experiencing the space around our thoughts
Finding answers within ourselves
The roots of depression and anger

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: https://www.youtube.com/channel/UCtzvMbKEud7MqkIVdFjfHXQ

“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It’s a really big thing. Don’t think of it as a waste of time. It’s our spiritual work. We’re cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we’ve learned and absorbed as children in our families and in life.” – Krishna Das

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