Ep. 278 – Guided Metta Meditation- Becoming a Beacon of Kindness

Be Here Now Network
28/02/2025 36 min
Ep. 278 – Guided Metta Meditation- Becoming a Beacon of Kindness

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Episode Synopsis

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves and others.

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