In this week’s ENCORE episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra revisit a fascinating episode with preventive medicine and public health specialist, Dr. David Katz. One of the country’s most outspoken health experts, Dr. Katz joins the doctors to discuss his insights on where we stand with COVID-19, plus he provides valuable diet and nutrition information and anecdotes from his book with food journalist, Mark Bittman — How to Eat: All Your Food and Diet Questions Answered. Whether you missed it the first time, or you’re listening again, this show is just as relevant today as when it was recorded back in the spring. First, Dr. Katz discusses his New York Times op-ed about COVID-19, reveals which countries he thinks are battling the virus most effectively, which populations are most vulnerable, and how the virus has changed the face of public health. Dr. Katz also tells the story of how he met co-author Mark Bittman, explains why finding balance is more important than any specific diet plan, shares his opinion on the great gluten debate, and extols the power of healthy lifestyle choices to eradicate cardiovascular disease. Finally, Dr. Katz shares his ultimate “pearl” of wisdom from his book that everyone should know. Don’t miss this amazing ENCORE episode of Be HEALTHistic, with Dr. David Katz’s point of view on the key public health aspects of COVID-19, as well as the healthiest diet and nutrition strategies to achieve balance.

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