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Listen "Anxiety Invites You"
Episode Synopsis
Do your thoughts soothe you, or upset you? Many people are anxious these days. Maybe you know someone who is anxious; maybe that person is you. What can you do to survive it? The answer is a paradoxical idea, it seems like a contradiction. This episode tells the two seemingly opposite things you need to do when faced with anxiety. A hint: you have to be kind to yourself but kick the wimp inside to get moving!Send us a textSupport the showBe Encouraged podcast is practical, in the moment, thoughtful encouragement.
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