This week on Be Empowered, we sit down with Dr. Ryan Williamson—board-certified neurologist, U.S. Navy veteran, and founder of Transcend Health—to talk about the science of human longevity and how to create a life of deeper meaning and impact.In Part 1, Dr. Williamson shares his journey from military service to medicine to building a practice that empowers people to optimize health and extend lifespan. We explore:⚓ Lessons from serving as a Navy physician🧬 The science behind longevity and brain health🌟 Why creating a meaningful legacy matters as much as living longerThis conversation lays the foundation for his upcoming book, The Incredible Brain: Proven Science Behind Living a Longer, Healthier, More Impactful Life, launched September 9th.📖 Order or learn more: transcendhealthgroup.com/book🎧 Streaming now on Spotify, Apple, and YouTube📲 Follow us @empowermedlife🎵 Intro Music: Lift Off – Wolf Samuels🎵 Outro Music: Summer – Twin Signals#BeEmpoweredPodcast #TheIncredibleBrain #Longevity #BrainHealth #HumanPerformance #PhysicianLeadership #MilitaryMedicine #Neurology #DoctorLife #LifeExtension

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