Episode Synopsis "Self Care Check-In"

Are you taking time for yourself? We all live busy lives and have to make sure we practice self care when we can.

Listen "Self Care Check-In"

More episodes of the podcast Be Deuanna. They’ll Adjust.

• Taking A Break.
• Atlanta Girls Trip
• Father’s Day Recap
• Self Care Check-In
• Ego. Letting Go or Standing In It?
• My NOLA Trip!
• Should Race Affect Your Relationships?
• Mother’s Day Recap
• I’m Back and This is what I’m talking About.
• Taking Mini Vacays
• Communicating with Slang
• Choosing to Forgive
• What Are You Passionate About?
• Winter Storm Uri - Texas
• Giving Compliments
• Entertainment Tidbits
• Breaking Through to the Other Side.
• Can People Change?
• What I Watched.
• Closing the Door on 2020.
• Daily Affirmations
• Should Cancel Culture Exist?
• Mom-Shaming
• Sneaker Culture
• How Do You Spend Your Holidays?
• Where to Next?
• In a Menopausal State of Mind
• How Do You Identify Yourself?
• Code-Switching in the Workplace
• Do We Need Social Media?
• Is Going to Therapy for You?
• Why do I write?
• What’s up with Gender Roles?
• Life As A GrandParent
• Do You Like TV Shows?
• Hair Chronicles
• How Am I Viewing My Body?
• Classism
• Movies Movies Movies
• Spiritual or Religious
• Music is Everything
• Raising Children
• Girlfriends Are Needed
• Racial Injustices
• This is Who I am