Our instinct reaction is normally caused by a flight or fight response. When we feel a threat exposed (normally to our self-esteem) we are likely to react in a way to try and protect it. This can be very negative for us and our relationships so in this episode, I have provided tips on how to overcome this and further discover yourself.
 
My Socials
Soultraveller.coach (Instagram)
 
Other Resources
https://lisakaplin.com/gut-instinct-vs-reaction/
https://www.valuescentre.com/articles/the-six-modes-of-decision-making
https://kristc.medium.com/beyond-instinct-how-to-overcome-instinctive-reactions-in-decision-making-b595e4794883
https://www.verywellmind.com/what-is-self-esteem-795868#:~:text=Self%2Desteem%20impacts%20your%20decision,to%20take%20on%20new%20challenges.

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