In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset.  
Instagram/TikTok: @soultraveller.coach

Other Resources  
https://www.verywellmind.com/what-is-toxic-positivity-5093958 https://www.psychologytoday.com/au/blog/addiction-and-recovery/202103/toxic-positivity-how-it-relates-unhealthy-relationships https://fherehab.com/learning/toxic-positivity-relationship https://www.theknot.com/content/toxic-positivity https://edit.sundayriley.com/how-can-you-respond-to-toxic-positivity/ https://www.medicalnewstoday.com/articles/toxic-positivity#avoiding-toxic-positivity https://www.healthline.com/health/how-to-use-the-law-of-attraction-without-suppressing-your-emotions#takeaway

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