In this episode, I’m diving into the heart of self-work—what it is, why it matters, and how to actually do it.
I’ll share how I create a safe space for growth, the role of self-compassion in the process, and some of the tactics I use to face the hard stuff.
I’ll also explore how limiting beliefs can hold us back and how you can challenge them.
This is about showing up for yourself, even when it’s tough, and taking real steps toward the version of you that’s waiting to shine. Let’s do the work, together.

My Socials
Soultraveller.coach (Instagram/TikTok)

Recommended Episodes
26. Don’t let Limiting Beliefs hold you back
16. How to stop Imposter Syndrome from controlling your life

Other Resources
https://plan.io/blog/limiting-beliefs/#:~:text=Limiting%20beliefs%20are%20false%20opinions,back%20in%20life%20and%20work.

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