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Listen "Identifying and using your values in eating disorder recovery"
Episode Synopsis
In today's episode, I walk you through practical ways to identify what your values really are. We then discuss how these values can be used as a tool throughout your recovery.
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
Like always, if you enjoy today's episode, it would mean so much to me if you rated, reviewed and shared the Be Brave podcast so that the message of Bravery can be spread to even more individuals struggling with an eating disorder/disordered eating.
More episodes of the podcast Be Brave - Eating Disorder Recovery
Christmas Day Reminders
25/12/2024
Things I no longer think about since recovering from an eating disorder - Mini Minutes #14
18/12/2024
An Update... from Greta
04/12/2024
In God we trust