Beginning Intuitive Eating with Cassie Barnard

31/08/2024 42 min Temporada 3 Episodio 4
Beginning Intuitive Eating with Cassie Barnard

Listen "Beginning Intuitive Eating with Cassie Barnard"

Episode Synopsis

In today's episode, I am joined by the lovely Cassie Barnard to talk about how to start your intuitive eating journey. Together we discuss common hurdles when starting intuitive eating as well as how to overcome these challenges. 
 
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
 
Cassie's details can be found below:
 
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