Listen "Beginning Intuitive Eating with Cassie Barnard"
Episode Synopsis
In today's episode, I am joined by the lovely Cassie Barnard to talk about how to start your intuitive eating journey. Together we discuss common hurdles when starting intuitive eating as well as how to overcome these challenges.
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
Cassie's details can be found below:
Instagram
Free masterclass
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
Cassie's details can be found below:
Free masterclass
More episodes of the podcast Be Brave - Eating Disorder Recovery
Christmas Day Reminders
25/12/2024
Things I no longer think about since recovering from an eating disorder - Mini Minutes #14
18/12/2024
An Update... from Greta
04/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.