Listen "#19: Masking & Coping - The Difference Between The Two "
Episode Synopsis
There is a big difference between masking how we feel and actually coping with how we feel. With the news this week of a second lock down fast approaching in the UK, I thought it would be a good time to discuss the differences between the two and how we can making sure we cope with a difficult situation, rather mask our emotions and continue to suffer unnecessarily.Instagram: @charlottejonespresents
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