Listen "Building True Confidence: From Contingent Self-Worth to Wholehearted Self-Esteem"
Episode Synopsis
Episode Description:In today’s episode, we dive into the crucial difference between contingent self-worth and wholehearted self-esteem. Discover how tying self-worth to success can create vulnerability to failure and why focusing on effort and values fosters resilience and authentic confidence. Learn practical insights on shifting from external validation to aligning self-esteem with meaningful actions and personal growth. Tune in to explore the path to building a more stable and fulfilling sense of self.
More episodes of the podcast Be Better Everyday
The 10X Rule – Unlocking Massive Success
10/02/2025
Discover the Science of Winning
28/01/2025