I'm not gonna sugar coat it, being rejected sucks. It makes you question yourself and feel like a failure. It hurts and it stings. It makes you feel down & out and causes your head to spin with negative self talk. Instead of wallowing in the negativity for days try moving forward with positivity. But like how do you do that when you're feeling rejected?! This is what's worked for me: 1. Let yourself feel the emotions for a little bit - sadness, hurt, disappointment. 2. Talk to those around you who are positive & supportive about how you're feeling - they will reenforce positivity and help you see the silver lining. 3. Learn and acknowledge that Rejection is just REDIRECTION - everything happens for a reason. Opportunities will pass you by in order to make room for something bigger & better. God has a plan! 4. Move forward with positivity and focus your energy on something new - Don't dwell on the rejection. Instead plan a new project or find a new opportunity to focus on and get excited about!     Connect with me on your fav social platform:  Instagram: https://www.instagram.com/ashleymbaumann/  Facebook: https://www.facebook.com/ashleymbaumann17  TikTok: https://vm.tiktok.com/ZMeTwgFA8/

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