This week join me in my interview with Allison Lilly, a now 56 years young fitness extraordinaire that’s been teaching just about every kind of fitness class invented since the mid 80s.   Allison shares the wisdom that she’s gained on her own path of overcoming repeated injuries that began back in her 20s.  Hear how Allison accepts these challenges as God’s little humbling processes to keep our egos in check and to close doors so new ones can open.  Learn her advice for setting limits on your pity parties, focusing on what you can do rather than what you can’t, and constantly being on the lookout for new ways to reinvent yourself so you’re ready for the next thing, whatever it will be, whenever it comes. 

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The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.
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