22. Normalizing the Postpartum Experience with Jamie Horn

04/03/2024 37 min Episodio 22

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Episode Synopsis

Are you struggling postpartum and all the craziness your body is still going through? This week, Cel Smart chats with Jamie Horn, Owner of Strongher360. They have real talk about what most moms feel after having a baby and how she and her team have created a health and wellness space that provides education, training, and community support for moms.

The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.
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