In this episode, our last one for the year, I share my tips for navigating the holiday season with peace and grace. Each of us has access to stillness within us and in this short episode I share three practices to protect your inner peace. I also welcome a very special guest (you'll have to tune in to find out who!)If you're interested in learning more about the programs I mention in this episode, please book a connect call with me using this link: https://calendly.com/kena_co/connect-callLearn more about all you are: https://www.allyouare.caConnect on Instagram: https://www.instagram.com/kena_allyouare/Connect on LinkedIn: https://www.linkedin.com/in/kenaparanjape/Sign up for my Sunday Note: https://www.allyouare.ca/sunday-noteShop All You Are for the last time! https://shopallyouare.caPodcast Production Services by EveryWord Media

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