Finding Your Inner Resilience

03/11/2021 46 min
Finding Your Inner Resilience

Listen "Finding Your Inner Resilience"

Episode Synopsis

Resilience in times of change starts from within - your mind, heart, and body.  We often think of resilience as actions ~ grit, determination, and pushing through the obstacle. Yet, we never get there without looking inward first. Resilience and Mindfulness coach and expert, Amy Tirion, shares how to rethink this favorite leadership topic.