ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 26 - All the details of my 10 Day Vipassana Meditation Course."
Episode Synopsis
In today's episode I am sharing all the details of my 10 Day Vipassana Meditation course experience.
Please excuse the background sound towards the end the episode as I was in the flow of recording and didn't realize my landscapers were working outside.
Here is the link I found on you tube to the Correct Meditation Posture which really helped me sit comfortably for long hours.
Watch the Meditation Posture Video Here
Please reach out to me and email me if you have any questions on todays episode or have a request for a specific podcast topic
Email - [email protected]
Website - www.sheetalkurup.com
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In God we trust