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Listen "Why resolutions fail (and how to make yours fly)"
Episode Synopsis
With just five days left in the year, we're exploring the psychology of New Year's resolutions.
We all have goals, whether it's starting one thing, stopping something else or making other changes to better our lives.
To break it all down, KCBS Radio news anchor Alisa Clancy spoke with E.J. Masicampo, professor of psychology at Wake Forest University and an expert on goal-setting and self-regulation.
We all have goals, whether it's starting one thing, stopping something else or making other changes to better our lives.
To break it all down, KCBS Radio news anchor Alisa Clancy spoke with E.J. Masicampo, professor of psychology at Wake Forest University and an expert on goal-setting and self-regulation.
In God we trust