S11E06 - Find Your Velocity Muscles

Baseball Pitching: The Fix
15/07/2024 29 min Temporada 11 Episodio 6
S11E06 - Find Your Velocity Muscles

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Episode Synopsis

In today’s episode you will see four exercises that will give you feel for the muscles responsible for accelerating the ball. Starting with an easy floor movement to an advanced movement in the gym, do these exercises to find your velocity muscles. Be sure and go to Angel Borrelli Pitching on YouTube to listen and see today’s “videocast”. https://youtu.be/zctmBPW3vyw  Email Angel at [email protected]  https://AngelBorrelliPitching.com 

More episodes of the podcast Baseball Pitching: The Fix

S12E09 - This is a “don’t-miss episode” with tips that coaches can use right now - Baseball Pitching: The FIX S12E09 06/10/2025
S12E08 - Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more 15/09/2025
S12E07 - Coaching the Coaches: Part One 25/08/2025
S12E06 - Lower Body Stride Mechanics: are you moving towards your target? 14/07/2025
S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It 10/06/2025
S12E04 - Pitching Motion Mechanics: the first important and magical arm angle 20/05/2025
S12E03 - Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist 05/05/2025
S12E02 - Three Delivery Styles that Create Elbow Problems and Limit Velocity 15/04/2025
S12E01 - Pitching Injuries: Velocity is Not the Enemy 21/03/2025
S11E10 - From Pitching Styles to Warm-ups and Everything In-Between: Tips to Take Advantage of Every Moment For Improvement 14/10/2024
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