Join me in today's episode as I sit down with my new friend, Ashley Sheridan – a courageous bypass bariatric patient who opens up about her honest and transparent journey with weight loss. Ashley generously shares invaluable tips and advice on food and exercise that have propelled her towards successful weight loss maintenance. We'll also delve into the significant role that social media has played in Ashley's journey, providing her with a platform to stay grounded and committed while connecting with her growing fan base. Tune in to hear more about Ashley's inspiring story... Oh, and I might have a little surprise for you at the end – this episode marks my first recorded one, and I couldn't be more excited to share it with all of you!This podcast is powered by Bariatric Community First™ (BCFirst) — the first global nonprofit dedicated to lifelong bariatric aftercare and support. Join the movement at BCFirst.mn.co✨ Powered by Healing. Fueled by Community. Welcome Home to BariDiaries™ Hosted on Acast. See acast.com/privacy for more information.

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