Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $Podcast Guests:Connie Stapleton, Ph.D.Website: http://www.conniestapletonphd.comBariAftercare: The PodcastMind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The BookBariAftercare Daily Progress Journal Gayle Brazzi Smith MS, RDN, CSOWM, LDNRegistered & Licensed DietitianWeight Loss and Bariatric Surgery InstituteOrlando, FLEmail: [email protected]: OrlandoHealth.com/Bariatrics  Bariatric Dietitian Isabel Maples, RDBariatric CoordinatorUVA Health in Haymarket, VirginiaEmail: [email protected] EP #134 How WLS Affects Relationships: Bariatric Mental Health Q & Ahttps://www.breakingdownnutrition.com/blog/134-how-wls-affects-relationships-bariatric-mental-health-q-aKeywordsfood pushers, bariatric surgery, emotional eating, nutrition, boundaries, psychological aspects, family dynamics, coping strategies, bariatric dietitian, self-careSummaryIn this episode, Dr. Susan Mitchell and her guests discuss the phenomenon of food pushers, exploring the psychological motivations behind their behavior and offering practical strategies for dealing with them. The conversation delves into the emotional aspects of eating, the importance of setting boundaries, and how to navigate family dynamics surrounding food. Listeners are encouraged to practice saying no and to understand that food pushers often project their own issues onto others.TakeawaysFood pushers often push their issues onto others.It's important to be in control of your mind, body, and spirit.Learning to say no is a critical skill for healthy living.Hurt people tend to hurt others, including themselves.Setting boundaries is a form of self-love.Practicing saying no can help build confidence.Changing the subject can deflect food pushers' advances.Expressing appreciation for food can help ease guilt.Understanding the psychology behind food pushers can aid in coping.TitlesNavigating the World of Food PushersUnderstanding the Psychology of Food PushersSound Bites"Hurt people, hurt people.""Setting boundaries is an act of self-love.""Practice saying no in front of a mirror."Chapters00:00Understanding Food Pushers10:24The Emotional Dynamics of Food Pushers20:35Setting Boundaries with Food Pushers

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