Bariatric Confessions

Por: Zipporah Herbert
Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS.

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.
119 episodios disponibles

Latest episodes of the podcast Bariatric Confessions

Mostrando página 6 de 6

18. Drop It Like A Thotty 12/09/2022
17. Stop Eating Fast Food 11/09/2022
16. Be Limitless, Be Fearless 10/09/2022
15. I Almost Did Go Through With Bariatric Surgery 09/09/2022
14. Shopping When Fat 08/09/2022
13. Unsubscribe 07/09/2022
0. Welcome to the Bariatric Confessions Podcast 06/09/2022
12. Am I Making My Kids Fat? 06/09/2022
11. I Choose Not To Eat Oreos 05/09/2022
10. My Goal Weight Almost Made My Mother Faint 04/09/2022
9. Discrimination Toward Bariatric People 03/09/2022
8. Let's Talk About Sex 02/09/2022
7. Biggest Supporter Shoutout 01/09/2022
6. Gym Membership vs. Home Gym 31/08/2022
5. Time For Results 30/08/2022
4. Joy Cry Train Moment 29/08/2022
3. Poop Happens 29/08/2022
2. Excuses Prevents Ownership 29/08/2022
1. Consistently Inconsistent 28/08/2022
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