ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Avoid Injury While Working Out?"
Episode Synopsis
On this week's podcast, I'll be talking about how to avoid injury while working out! One of the WORST things I see as a personal trainer is someone killing their fitness motivation by getting injured doing something silly. We'll talk about the BIGGEST additives to a healthy workout routine, touch on nutrition advice and (as always) talk about the importance of functional fitness in your lifestyle. Grab your 15% off discount for Personal Training with the code BAREFOOT here!Want to learn more about personal training? Check out our website at untamedpersonaltraining.com Follow us on Social Media! IG: @BareFootTrainer @Untamed_PersonalTrainingFacebook: facebook.com/untamedfitnessmma.comTikTok: Untamed Fitness
More episodes of the podcast Barefoot Trainer Podcast
Where Diet and Exercise Goes Wrong
01/04/2025
In God we trust