Barefoot Trainer Podcast

Barefoot Trainer Podcast

Por: Amanda Buckner
The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 years of experience in the fitness industry.
Find the Barefoot Trainer on Instagram @barefoottrainer, @untamed_personaltraining and at untamedpersonaltraining.com. Get expertly programmed fitness and nutrition training programs at untamedpersonaltraining.com.
30 episodios disponibles

Latest episodes of the podcast Barefoot Trainer Podcast

10 ways to improve your Life span and Health Span 19/08/2025
The 6 Areas of Alignment: How to Build a Better Life 12/08/2025
What's the Difference Between Stamina and Endurance? 01/07/2025
How to Stay Motivated When You hit a Fitness Plateau 06/05/2025
How Important is Aligning Nutrition to Your Fitness Routine? 29/04/2025
Tips for Beginner Exercisers to Avoid Injury & Fasted v. Unfasted Workouts 22/04/2025
4 Pillars of Health: Living a Proactive Lifestyle 15/04/2025
How To Gain Self Confidence, Improve Speed & Decrease Injury 08/04/2025
Where Diet and Exercise Goes Wrong 01/04/2025
9 Types of Motivation: How to Improve Your Workout 24/03/2025
How To Tell If You Are Eating Enough Calories 18/03/2025
Why To Do Hard Things 11/03/2025
How Tuberculosis Shaped Today's Weight Loss Culture 04/03/2025
How Your Body Loses Weight 25/02/2025
You Want CARBS, Not Protein! 18/02/2025
Type of Fitness Training - Which One is Best for You? 11/02/2025
3 Client Success Stories of Weight Loss, Functional Fitness & Self-Confidence 04/02/2025
Let's Talk Hypermobility! 28/01/2025
Strength vs. Functional: What is the Difference Between the Two Types of Fitness Training? 21/01/2025
A Personal Trainer's Thoughts on the Keto Diet, Glycogen, Fasting, Energy Stores and More 14/01/2025
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