In this episode of Barefaced, we dive into self-sabotage—the subtle ways we hold ourselves back through procrastination, perfectionism, and overthinking. We’ll learn why our brain tricks us into stalling, how to spot the patterns as they happen, and simple steps to move forward with progress over perfection. If you’ve ever wondered why you get in your own way, i hope this episode will help you understand how to break the cycle.

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