Jay Maryniak: What Trainers Don't Tell You

01/06/2020 29 min
Jay Maryniak: What Trainers Don't Tell You

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Episode Synopsis

Jay Maryniak is a trainer and athlete who's been innovating in the functional wellness space for over a decade. Jay joins us to talk about the impact of COVID-19 on boutique fitness and fitness classes. He also talks about minimalist home gyms and his personal experiences training as a Type 1 diabetic.