Listen "004 Healthy Changes in 2024 & De-villainize yourself!"
Episode Synopsis
On this episode of barbell therapy we are going to talk all about new healthy habits that I've implemented in 2024 that I feel have made a difference in my lifestyle. We will also go into a habit that I think can benefit a lot of people but just hasn't worked for me.
We will also talk about constantly feeling like the villain in your own life and how to stop feeling that way!
We will also talk about constantly feeling like the villain in your own life and how to stop feeling that way!
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.