Listen "71 - All about Glutes with Bret Contreras"
Episode Synopsis
We talk with Bret Contreras, AKA The Glute Guy, all about hip thrusts and building the glutes for powerlifters and athletes.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
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