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Listen "215 - Nutrtition that Works with Nick Shaw of Renaissance Periodization"
Episode Synopsis
On this episode, we sit down with nutrition expert Nick Shaw to pick his brain about cutting and gaining weight for weightlifting, getting lean, gaining mass, keto, intermittent fasting, alcohol, nutrient timing, and more.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
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