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Listen "Loch Kelly - Effortless Meditation"
Episode Synopsis
Loch Kelly, spiritual teacher, author, and founder of Open-Hearted Awareness Institute, shares a radically different and simple approach to meditation- effortless mindfulness. Rooted in spacious awareness and connection to the heart, Loch offers glimpses into a state of being accessible to all and available in every moment. Students of meditation from beginners to long-time practitioners can tune in for a taste of something radically different and profoundly simple.
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