A significant barrier to exercise and pretty much everything you want to be doing… one of the main causes of burnout is your household. Having an amazing family, home, all the right circumstances in your life, it isn't enough. You must be managing it all in a way that doesn't consume you. In order to enjoy motherhood, and to be empowered by it, you must find a way to do it in a way that doesn't deplete and exhaust you. It's easy to become vulnerable to burnout because of our topic for today: household responsibilities. You see, household tasks, if we let them, can take over our lives completely. The job of managing a household in modern times - it's just too big of a job for one person to do on their own. There simply aren't enough hours in one person's day. The price you pay for doing it all - your sanity, your free time, your self-care, and more. In this episode we look at step #2 to banish mom burnout, delegating household tasks.   Friendly Reminder: Always use good judgement when delegating tasks to young people/children. Remember that safety always comes first!   Book reference from this episode, if you'd like to take a closer look: https://www.workclean.com Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/ © 2022 Sabra Staudenmaier

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