A mother should be a force to be reckoned with. Think … mama bear, think lioness, think queen bee… they are the fiercest and most powerful of all animals. Yet, we have taken a step backward. Somewhere along the way we've lost the alpha piece of us, the part where we are powerful alpha leaders. Somewhere along the way we have become servants to our families, our children. Our homes are run like a hotel where the mom is staff, and the other members of the household are guests. Why? A big piece of it is because of internalized patriarchy. We are repressing our own authority. We are burying ourselves in a cycle of inequality. I'm sure you've known something strange is going on here, you can feel it, but you can't see it. And you don't know a way out. That's where I come in – to help women, to help moms, find their power. In this episode we shine a light on internal patriarchy by identifying three manifestations of it in modern motherhood and we discuss what to do about it. Book mentioned in the podcast: The Gift of Fear - Gavin de Becker Other recommended books on patriarchy: Patriarchy Stress Disorder-Valerie Rein PhD Down Girl- Kate Manne Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/banishingmomburnoutpodcast © 2022 Sabra Staudenmaier

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